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4 Ways to be the BEST teammate you can be:

 

• Boundary-less: Talk with your entire team, not just those you train with or people in your class

 

• Engaged: Be fully present at practice and games, leave the distractions outside

 

• Supportive: Be there for your teammates on good and bad days

 

• Tuned-In: Know your teammates’ goals and how to encourage them individually